Wednesday, August 31, 2016

Getting Back On track

I am pretty proud that I just completed day 2 of getting up early enough to get on the treadmill.  Over all, yesterday I went a little higher than I should have at 1500 calories, but I don't think it was too bad.  I will try harder today to get closer to 1200.  My walking goal is 10000 steps, and I managed to get in 9500.  So close!  I was just ready for bed and didn't feel like pushing myself that last 500 steps.

Today is another day.  I will do better.  I already walked 6220 steps on the treadmill and had a protein shake.  I had intended to have an egg and a piece of toast but was already making the shake before I realized it.  Oh well!

Nothing much else to report.  It's time to get ready for work.

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