It was actually a pretty decent weekend. I got a lot accomplished that I planned on doing and felt like I got enough rest for a change. But, my food choices were not that great. Nope, not at all. I don't even want to talk about changes to my bathroom scale. But, whatever happened there was well-deserved. However, I am now back on track for a Monday. I had my shake and Ionix this morning, 1/2 and apple, and a boiled egg for a snack, another shake for lunch, a cheese stick for a snack, and soon I will head home and finish my day off with some chicken and salad. I think it will be fine. I am in charge.
I plan on having another shake day tomorrow and then on Wednesday I am going to do another cleanse day. My plan is to do only 1 cleanse day instead of 2. That's the plan anyway.
I can do this. I can succeed!
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