I maintained my weight under 200 lbs on my daily weigh ins all last week. The prior week or so, it would bump up and down over 200 and just under. I think I can safely say, I am now under. When I was working Keto a year ago and about the same time all of the world shut down in the pandemic, I went under 200 lbs and then, soon after, started the climb back up to where I had to start all over. So, happily...I am back where I was a year ago. Small victories!! Considering I have spent a lot of my adult life with regrets about the shoulda coulda's, I will be happy that today I am satisfied with the "made it!".
This morning I came in at 197. 3/34/21 was the last day over 200. I am going to try really hard to make that stick!
I need to schedule a cheat weekend soon, but I think I want a bigger buffer between wherever I land and 200. Yes, I am fixated on the number....but these little milestones are obviously important to me or I wouldn't have bothered blogging about it.
Spring is officially here now. I have take a few opportunities to get outside and walk with the dogs. I still could improve in this area though...
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