1st Nutritionist Appointment

Yesterday I met with the nutritionist for the 1st time, in preparation for my surgery,  It's fortunate that I have been reading a lot of blogs and articles about what to do and expect as far as diet goes, because I am quite sure I wouldn't have a clue after listening to this women  zip through material.  There wasn't a minute to absorb or respond.  But, I do have the paper literature that she gave me, so I can look it over and work this on my own. Still no call from Pulmonary, so I wait it out.

I did complete Week 3 on Couch to 5 K.....GO ME!